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Protect your computer from viruses, spywares, and trojans by downloading and installing this FREE anti virus and firewall software's
Anti SpyWarez Programs
Ad-Aware Personal Edition
http://www.download.com/3000-2144-10045910.html
Step 1. Download Home Edition
Step 2. Install 
Step
3. Click "check for Updates now"
Step 4. Click "Connect" to download updates
Step 5. Shutdown your PC Step
6. Turn on PC and once its starting to boot up or if you see
the black o dos window
keep pressing F8 until you see the BOOT MENU OPTIONS
and select SAFE MODE Step
7. When you are in SAFE MODE, run or open Ad-Aware and when
it finds spywarez
put a check to all of them then click NEXT to delete.
HijackTHIS
http://computercops.biz/zx/Merijn/hijackthis.zip
SpyBot Search and Destroy
http://www.download.com/3000-8022-10122137.html
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Anti-Virus Programs
AVG Anti-Virus
http://free.grisoft.com/doc/39791
Go to the bottom of the webpage and click Download AVG Free Edition and You must register first before installing
Avast
http://www.avast.com/eng/download-avast-home.html
You must register first before installing
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Firewall Program
Tiny Firewall
http://www.pcworld.com/downloads/file_description/0,fid,8051,00.asp
ZoneAlarm
http://www.zonelabs.com/store/content/company/products/znalm/freeDownload.jsp
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Firefox Browser (better popup and spywarez blocking )
http://www.mozilla.org/products/firefox/
or
http://download.mozilla.org/?product=firefox&os=win&lang=en-US
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